Eat or pass this Pan-Seared Juicy Sesame Salmon, fluffy mashed potatoes and stea…

1 min read

Eat or pass this Pan-Seared Juicy Sesame Salmon, fluffy mashed potatoes and steamed broccoli? 🐟🥦 😍👏🏼

📸 + Below recipe deets by healthymoodsf

Ingredients:

1 pound salmon
3 tbsp coconut aminos
1 1/2 tbsp sesame oil
1/2 tsp garlic salt
1/4 tsp black pepper
Potatoes:
1 pound white potatoes
1/3 butter stick
2 tbsp parmesan
1/4 c milk
1 tsp salt
1 tsp garlic powder
Directions:
Sesame Salmon:
Wash and pet dry the salmon. Make sure it’s completely dry – it’s very important. In a bowl, combine the sesame oil, coconut aminos, garlic salt and black pepper and transfer the salmon into the bowl. Set aside (if possible, marinate for at least 30 minutes). In a non-stick pan, heat 1 tbsp olive oil. Add salmon fillet skin side up, for 4 minutes, flip and finish cooking for another 4 minutes. Sprinkle with sesame seeds
Mashed Potatoes:
Peel the potatoes, cut them into fours and place in a boiling water seasoned with salt, garlic powder and 1 tbsp of olive oil. Boil the potatoes for 15 minutes, drain, add butter & parmesan then mash with a potato masher. Pair with steamed broccoli and voila😁

8 thoughts on “Eat or pass this Pan-Seared Juicy Sesame Salmon, fluffy mashed potatoes and stea…

  1. Hey love!! We are having mega Follow Event Tonight 7 PM UK and would love for you to take part. It’s an amazing way to grow and connect with like minded people All you need to do is tag a friend on @mamablossom_tribe latest sign up post to join.

Comments are closed.

Copyright © All rights reserved. | Newsphere by AF themes.